Monday, April 25, 2016

#MotivationMonday: Developing Strength & Perseverance With U.S Navy Seal Stew Smith

Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness and self defense books such as The Complete Guide to Navy SEAL Fitness, and Maximum Fitness. As a military fitness trainer, Stew has trained hundreds of students for Navy SEAL, Special Forces, Air Force PJ, Ranger Training, and other physical law enforcement professions. If you are interested in starting a workout program to create a healthy lifestyle - check out the interview below. To contact Stew with your comments and questions, e-mail him at stew@stewsmith.com.